Johnston, Nancy L
Disentangle: When You've Lost Your Self in Someone Else
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- ISBN 13:
- 9781949481341
- author:
- Johnston, Nancy L
- format:
- Paperback / softback
- publisher:
- Central Recovery Press
- language:
- English
- Publication Year:
- 2020
- Pages:
- 256
- Dimensions:
- 22.9 x 15.2 centimetres
- Genre:
- Health & Wellbeing, Self Help, Codependency,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover a healthier way to navigate relationships with this revised edition of Disentangle. Nancy L. Johnston's solution-oriented guide helps you identify and break free from over-involvement, or "entanglement", in relationships.
This book combines psychoeducation, personal anecdotes, and practical exercises to empower you with the tools and self-awareness needed to create emotional space and make conscious decisions about your relationships.
By understanding the process of disentangling, you'll be able to turn the cycle of over-involvement around and cultivate a more balanced, fulfilling connection with others.
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