Anderson, Karen C.L.
Difficult Mothers, Adult Daughters
- ISBN 13:
- 9781633537170
- author:
- Anderson, Karen C.L.
- format:
- Paperback
- publisher:
- Mango Media
- language:
- English
- Publication Year:
- 2018
- Pages:
- 199
- Dimensions:
- 20.07 x 12.7 x 1.02 centimetres
- Genre:
- Health & Wellbeing, Family & Relationships, Parent & Adult Child,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover how to transform your relationship with your difficult mother and find freedom from an unhealthy dynamic.
This empowering guide offers clarity and validation, as well as practical strategies for emotionally separating from a narcissistic mother without guilt or anxiety. By letting go of the need for change in your mother, you can create a life based on your own values, desires, needs, and preferences.
With personal stories, practical tools, and journal prompts, this book shows women how to break free from the control of an unhealthy mother relationship and find peace, contentment, and joy. Karen C.L. Anderson's compassionate approach has helped hundreds of women experience profound growth and transformation.