Porter, William
Diet and Fitness Explained
- ISBN 13:
- 9781982990848
- author:
- Porter, William
- format:
- Paperback / softback
- publisher:
- Independently Published
- language:
- English
- Publication Year:
- 2018
- Pages:
- 234
- Dimensions:
- 22.9 x 15.2 x 1.2 centimeters (0
- Genre:
- Health & Wellbeing, Dieting, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Diet and Fitness Explained is a straightforward guide to understanding the relationship between food and exercise. It aims to help readers make healthier choices and achieve a balanced lifestyle.
The book provides a simple and easy-to-understand approach to diet and fitness, covering the key aspects of healthy eating and regular physical activity.
By following the principles outlined in this book, readers can develop a healthier relationship with food and exercise, and improve their overall well-being.
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