BerriedaleJohnson, Michelle
Diabetic Recipes for One and Two
- ISBN 13:
- 9781911714002
- author:
- BerriedaleJohnson, Michelle
- format:
- Paperback
- publisher:
- Grub Street Publishing
- language:
- English
- Publication Year:
- 2023
- Pages:
- 192
- Dimensions:
- 23.9 x 16.8 x 1.3 centimetres (0
- Genre:
- Health & Wellbeing, Diseases, Diabetes,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Diabetic Recipes for One and Two offers a solution to the challenges faced by individuals with diabetes who live alone or as a couple. With over 100 recipes catering to contemporary tastes, this collection provides easy-to-follow guidance on meal planning, shopping, and nutrition. Based on the latest research, the book includes nutritional guidelines and advice on how to make healthy choices while cooking for one or two people. The recipes are designed to be high in vegetables, pulses, fruit, and whole grains, making them a great option for those looking to manage their diabetes through diet alone. With its practical approach and focus on contemporary culinary tastes, Diabetic Recipes for One and Two is an invaluable resource for anyone living with diabetes who wants to cook healthy, delicious meals.