Shafer, Sherri
Diabetes Type 2 Complete Food Management Program
- ISBN 13:
- 9780761532521
- author:
- Shafer, Sherri
- format:
- Paperback
- publisher:
- Random House USA Inc
- language:
- English
- Publication Year:
- 2002
- Pages:
- 384
- Dimensions:
- 188mm X 234mm
- Genre:
- Coping with illness
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Managing type 2 diabetes requires careful attention to nutrition and lifestyle. By understanding which foods to eat, when to eat them, and in what amounts, you can keep your blood sugar levels within acceptable ranges.
This comprehensive guide covers everything you need to know about managing type 2 diabetes through proper nutrition. From the science behind treating diabetes to practical advice on exercise, weight management, and food labels, Sherri Shafer provides a clear roadmap for improving blood glucose control and reducing complications.
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