Grieger, Russell
Developing Unrelenting Drive, Dedication, and Determination: A Cognitive Behavior Workbook
- ISBN 13:
- 9781138185869
- author:
- Grieger, Russell
- format:
- Paperback / softback
- publisher:
- Routledge
- language:
- English
- Publication Year:
- 2017
- Pages:
- 184
- Dimensions:
- 22.9 x 15.2 centimetres (0.30 kg
- Genre:
- Nonfiction, Psychology, Psychotherapy
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Developing Unrelenting Drive, Dedication, and Determination is a cognitive behaviour workbook that focuses on growing essential qualities of character and personality. By applying the principles of Rational Emotive Behaviour Therapy (REBT), readers can develop the drive, dedication, and determination needed to achieve their goals. The book provides engaging discussions, step-by-step workshops, and guided exercises to help build these traits in oneself or others. It also offers practical suggestions for integrating these qualities into an organisation's culture. This workbook is designed to support helping professionals working with patients or clients, as well as individuals looking to develop themselves.
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