Cantopher, Tim
Depressive Illness
- ISBN 13:
- 9780281079384
- author:
- Cantopher, Tim
- format:
- Paperback
- publisher:
- SPCK Publishing
- language:
- English
- Publication Year:
- 2018
- Pages:
- 128
- Dimensions:
- 138mm X 216mm
- Genre:
- 21.6 x 13.8 centimetres (0.17 kg, Religion, General, ,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Depressive Illness: the Curse of the Strong Helping Christians Cope with Mental Health Problems by Tim Cantopher is a practical guide to understanding and managing stress-related depressive illness. This book explains what happens in this condition, offering effective ways to get better and stay well. Topics covered include medication, psychotherapy, recovery, lifestyle changes, problem-solving skills, and mindfulness. The author presents valuable insights into depression, promoting self-awareness that can help prevent mental health issues from becoming overwhelming problems.
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