Lowen, Alexander
Depression and the Body
- ISBN 13:
- 9780140194654
- author:
- Lowen, Alexander
- format:
- Paperback
- publisher:
- Arkana
- language:
- English
- Publication Year:
- 1973
- Pages:
- 320
- Dimensions:
- 130mm X 18mm
- Genre:
- Coping with personal problems
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Depression and the Body: The Biological Basis of Faith and Reality explores the cultural and psychological forces that contribute to depression, and offers a unique approach to overcoming the condition.
Dr. Alexander Lowen argues that the depressed person is out of touch with reality, particularly with their own physical selves. He provides a series of simple yet effective exercises to help readers reawaken to their own inherent energies, express their love and uniqueness, and recover their spirituality and faith in living.
Through his work with depressed patients, Dr. Lowen has developed a clear and accessible writing style, making this book an engaging and important read for anyone looking to understand and overcome depression.
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