Christine Valters Paintner (Foreword), Jamie Marich
Dancing Mindfulness: A Creative Path to Healing and Transformation
- ISBN 13:
- 9781594736018
- author:
- Christine Valters Paintner (Foreword), Jamie Marich
- format:
- Paperback
- publisher:
- SkyLight Paths Publishing,US
- language:
- English
- Publication Year:
- 2015
- Pages:
- 187
- Dimensions:
- 22.6 x 15 x 1.5 cm
- Genre:
- Mind, Body & Spirit, Thought & Practice, Meditation
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Dancing Mindfulness: A Creative Path to Healing & Transformation by Jamie Marich, PhD, LPCC-S offers a fresh approach to mindfulness. This lively and passionate guide weaves together personal stories, therapeutic insights, practical skills, and opportunities for reflection and practice to support spiritual growth and more balanced living. By exploring the intersection of creativity and mindfulness, this book provides a unique framework for healing and transformation. With its engaging and accessible style, it invites readers to embark on a journey of self-discovery and growth. Through its combination of personal anecdotes, therapeutic perspectives, and practical exercises, Dancing Mindfulness offers a valuable resource for anyone seeking to cultivate greater mindfulness and well-being in their lives.
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