Wilmerding, Mary Virginia
Dancer Wellness With Web Resource
- ISBN 13:
- 9781492515814
- author:
- Wilmerding, Mary Virginia
- format:
- Paperback
- publisher:
- Human Kinetics Publishers
- language:
- English
- Publication Year:
- 2016
- Genre:
- Entertainment, Theatre, dance & other performing arts, Dance,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Dance Wellness offers guidance on the foundations, mental components, and physical aspects of dancer wellness. This comprehensive resource provides concepts and strategies to develop as a dancer and create your own wellness plan.
Developed by the International Association for Dance Medicine & Science, this book is designed to support dancers in achieving optimal health and performance. By understanding the key elements of dancer wellness, you can take control of your physical and mental well-being.
With Dance Wellness as your guide, you'll learn how to create a personalized plan that suits your needs and goals. Whether you're a professional dancer or an enthusiastic amateur, this book provides valuable insights and practical advice to help you achieve your best possible performance.
Related Products
Related Products
A Tangled Web: Mata Hari: Dancer, Courtesan, Spy
Craig, Mary
The Dancer
Gudmundsson, Oskar
Dancer
McCann, Colum
Being A Dancer: Advice from Dancers and Choreographers
Lyndsey Winship
The Snow Dancer
Boswell, Addie