Gijsbers, Melissa
Creative Writing for Wellbeing
- ISBN 13:
- 9780645996838
- author:
- Gijsbers, Melissa
- format:
- Paperback
- publisher:
- Finish This Book Press
- language:
- English
- Publication Year:
- 2024
- Pages:
- 66
- Dimensions:
- 21 x 14.8 x 0.4 centimetres (0.0
- Genre:
- Health & Wellbeing, Self Help, General,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover how creative writing can support your mental health and wellbeing. This book by Melissa Gijsbers explores the benefits of using stories to improve your overall wellbeing, drawing from her own experiences.
With practical prompts and inspiration, you'll be able to start exploring the therapeutic potential of creative writing for yourself. Whether you're looking to manage stress, build confidence, or simply find a new way to express yourself, this book offers a supportive and accessible guide.