Day, MR Roger
Creative Anger Expression
- ISBN 13:
- 9781511427623
- author:
- Day, MR Roger
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2015
- Pages:
- 64
- Dimensions:
- 22.9 x 15.2 x 0.3 centimetres (0
- Genre:
- Nonfiction, Psychology, Creative Ability,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Anger is often misunderstood as simply out-of-control shouting or aggressive behaviour. However, it's a complex emotion that can be harnessed to drive positive change and decision-making. When expressed in a healthy way, anger can lead to calm, rational, and assertive choices. This book offers creative strategies for managing anger in a safe and constructive manner, making it an invaluable resource for those working with clients or individuals struggling with anger issues. By learning how to express their anger in a private and controlled environment, individuals can reduce the likelihood of explosive outbursts and develop more effective ways to navigate challenging situations.
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