Miller, Caroline Adams
Creating Your Best Life: The Ultimate Life List Guide
- ISBN 13:
- 9781454942603
- author:
- Miller, Caroline Adams
- format:
- Paperback / softback
- publisher:
- Sterling
- language:
- English
- Publication Year:
- 2021
- Pages:
- 288
- Dimensions:
- 22.9 x 15.2 centimeters (0.50 kg
- Genre:
- Nonfiction, Psychology, Applied Psychology,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Creating Your Best Life: The Ultimate Life List Guide is a comprehensive guide to achieving happiness and success. By combining the science of positive psychology with the science of goal accomplishment, this book provides a unique approach to setting goals in 16 key areas.
The authors' "life list coaching" helps readers identify their most cherished needs, ambitions, and wishes, and provides step-by-step guidance on how to set effective goals. With dozens of interactive exercises and quizzes, readers can take control of their environment and maximize their chances of success.
By focusing on 16 key areas, including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity, this book provides a structured approach to achieving a more conscious, productive, and joyful life.
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