McKay, Matthew
Couple Skills: Making Your Relationship Work
- ISBN 13:
- 9781572244818
- author:
- McKay, Matthew
- format:
- Paperback
- publisher:
- New Harbinger
- language:
- English
- Publication Year:
- 2007
- Pages:
- 316
- Dimensions:
- 152mm X 228mm
- Genre:
- Marriage, family & other relationships
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Couple Skills, Second Edition, offers practical advice on how to improve communication and resolve conflicts in your relationship. This revised and updated edition provides essential skills to support greater relationship satisfaction and deeper intimacy.
Learn how to work smarter in your relationship by developing healthy communication patterns, coping with problems, and accepting each other's feelings without judgment. The book introduces new approaches from acceptance and commitment therapy (ACT) to help you commit to acting in ways that align with your values every day.