McKay, Matthew

Couple Skills: Making Your Relationship Work

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ISBN 13:
9781572244818
author:
McKay, Matthew
format:
Paperback
publisher:
New Harbinger
language:
English
Publication Year:
2007
Pages:
316
Dimensions:
152mm X 228mm
Genre:
Marriage, family & other relationships
Condition:
New
Availability:
Item usually sent within 10 working days
£15.33

Description

Couple Skills, Second Edition, offers practical advice on how to improve communication and resolve conflicts in your relationship. This revised and updated edition provides essential skills to support greater relationship satisfaction and deeper intimacy.

Learn how to work smarter in your relationship by developing healthy communication patterns, coping with problems, and accepting each other's feelings without judgment. The book introduces new approaches from acceptance and commitment therapy (ACT) to help you commit to acting in ways that align with your values every day.

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