Stevenson, Sharon
Cosas que piensas cuando te muerdes las uñas
- ISBN 13:
- 9788499987163
- author:
- Stevenson, Sharon
- format:
- Paperback
- publisher:
- Ediciones Temas de Hoy
- language:
- Spanish
- Publication Year:
- 2022
- Pages:
- 178
- Dimensions:
- 20.3 x 12.7 x 1 centimetres (0.2
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Cosas que piensas cuando te muerdes las uñas is a honest and humorous book about fear, written by its author Amalia Andrade. In this testimonial-style book, the author shares her own experiences with anxiety and how she learned to turn her fears into strengths.
Inside, readers will find practical tools such as playlists, an anti-fear kit, a brief encyclopedia of fear, and a survival guide for those who struggle with anxiety. With its unique blend of personal insight and helpful advice, this book offers a fresh perspective on managing fear and finding confidence.