Taverner, Ian
Cookfulness: A Therapeutic Approach To Cooking
- ISBN 13:
- 9781913568795
- author:
- Taverner, Ian
- format:
- Paperback
- publisher:
- Clink Street Publishing
- language:
- English
- Publication Year:
- 2020
- Pages:
- 154
- Dimensions:
- 23.5 x 19.1 x 1.1 centimetres (0
- Genre:
- Cooking, Food & Drink, General, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Cookfulness: A Therapeutic Approach To Cooking by Ian Taverner This cookbook offers a unique approach to cooking, designed to help individuals with chronic pain and mental health conditions find joy and fulfillment in the kitchen. By sharing his own experiences and expertise, Ian Taverner provides innovative recipes, hints, and tips to make cooking a therapeutic experience. Cooking can be a powerful tool for managing stress and improving mental well-being. This book is a valuable resource for anyone looking to harness the benefits of cooking for their physical and emotional health. With its focus on accessibility and inclusivity, Cookfulness is an inspiring guide for anyone who wants to make cooking a positive and enjoyable experience. By following the recipes and advice in this book, you can create a more fulfilling relationship with food and cooking.