Reynolds, David K.
Constructive Living (Kolowalu Books)
- ISBN 13:
- 9780824808716
- author:
- Reynolds, David K.
- format:
- Paperback
- publisher:
- University of Hawaii Press
- language:
- English
- Publication Year:
- 1984
- Pages:
- 120
- Dimensions:
- 14 x 0.7 x 21.6 centimetres (0.1
- Genre:
- Self-Help & Practical Interests
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Constructive Living offers a unique approach to mental health education, drawing on Japanese psychotherapies such as Morita therapy and Naikan therapy. This Western adaptation presents an educational method for approaching life in a realistic and thoughtful way.
The action aspect of Constructive Living emphasizes accepting reality, focusing on purposes, and taking necessary actions. The reflection aspect helps to understand the present and past more clearly, allowing individuals to live in recognition of the support they receive from the world.
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