Harris, Justin
Comprehensive Performance Nutrition: Q&A Reference Guide
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- ISBN 13:
- 9781081550516
- author:
- Harris, Justin
- format:
- Paperback
- publisher:
- Independently Published
- language:
- English
- Publication Year:
- 2019
- Pages:
- 158
- Dimensions:
- 22.9 x 15.2 x 0.9 centimetres (0
- Genre:
- Health & Wellbeing, Nutrition, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Get expert guidance on performance nutrition with this comprehensive Q&A reference guide. Written by Justin Harris, it provides cutting-edge information on fat loss, muscle gain, and strength training.
This practical resource covers the essential requirements for optimal performance nutrition, helping you make informed decisions about your diet and training routine.
With 158 pages of in-depth information, this paperback guide is an invaluable resource for anyone looking to improve their overall health and fitness.
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