Elliott, Sebastian

Complete Running Diary: 52 Week Training Log

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ISBN 13:: 9781507752432
author:: Elliott, Sebastian
format:: Paperback
publisher:: Createspace Independent Publishing Platform
language:: English
Publication Year:: 2015
Pages:: 246
Dimensions:: 25.4 x 17.8 x 1.3 centimetres (0
Genre:: Sports & Recreation, Running, ,
Condition:: New
Availability:: Item usually sent within 7 working days

£12.43

Current Stock: 5

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Description

Description

The Complete Running Diary 52 Week Training Log is designed to support your running journey. This comprehensive log provides space for recording vital information, such as distance ran and time spent running, as well as weekly goals and analysis sections. With its flexible format, you can start using the diary at any point of the year, making it an ideal tool for tracking progress and reflecting on performance. The diary also includes features like a footwear log to help you determine which shoes suit your needs best, as well as motivational quotes and tips to keep you motivated throughout your training. A physical running log offers a unique benefit over digital alternatives - the satisfaction of holding a completed book in your hands can be a powerful motivator. By combining this with computerized measurement and analysis tools, the Complete Running Diary 52 Week Training Log provides a well-rounded approach to tracking your progress and achieving your running goals.

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