Gilbert, Paul
Compassion-focused Therapy: Distinctive Features
- ISBN 13:
- 9780415448079
- author:
- Gilbert, Paul
- format:
- Paperback
- publisher:
- Routledge
- language:
- English
- Publication Year:
- 2010
- Pages:
- 248
- Dimensions:
- 18 x 12.2 x 2.5 cm
- Genre:
- PSYCHOLOGY / Cognitive Psychology
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Compassion Focused Therapy: Understanding its Distinctive Features This book provides an in-depth exploration of Compassion Focused Therapy (CFT), a form of cognitive therapy that focuses on developing compassion for the self and others. With 30 key points, it outlines the founding principles and detailed aspects of CFT, making it a valuable resource for students, professionals, and practising therapists. The book is divided into two parts: Theory and Compassion Practice. It offers a clear guide to the distinctive characteristics of CFT, providing a concise overview of this therapeutic approach. By understanding the core principles of CFT, readers can gain insight into how it differs from other forms of cognitive therapy. A useful resource for those looking to learn more about CFT, this book is written by renowned expert Paul Gilbert and published by Routledge.