Stutz, Phil

Coming Alive

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ISBN 13:
9780091955090
author:
Stutz, Phil
format:
Paperback
publisher:
Vermilion
language:
English
Publication Year:
2017
Pages:
320
Dimensions:
21.6 x 13.5 x 2.3 centimetres (0
Genre:
Health & Wellbeing, Mind, Body & Spirit, Inspiration & Personal Growth,
Condition:
New
Availability:
Item usually sent within 5 working days
£16.18

Description

Overcome the destructive side of yourself and unlock a deep level of happiness and fulfilment with the help of four simple tools.

Just as we're driven by a positive desire to be our best, live by our values and follow our dreams, we're also held back by a negative, fear-driven side of ourselves. This part of us, known as Part X, compromises our ability to realise our potential and be truly happy. The authors of this book offer a practical guide to managing Part X, helping you free yourself from whatever is holding you back and create a fulfilled life.

The four tools outlined in this book help break free from the four main negative influences that hold us back: destructive impulses, exhaustion and apathy, negative thoughts and demoralisation, and pain and hurt. By learning to manage these influences, you'll be able to achieve your full potential and make anything you want or need possible.

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