Chodron, Pema
Comfortable with Uncertainty
- ISBN 13:
- 9781611805956
- author:
- Chodron, Pema
- format:
- Paperback
- publisher:
- Shambhala
- language:
- English
- Publication Year:
- 2018
- Pages:
- 152
- Dimensions:
- 20.57 x 12.7 x 1.78 centimetres
- Genre:
- Health & Wellbeing, Self Help, Meditations,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Discover practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty. Pema Chödrön's 108 short readings offer a progressive program of spiritual study, exploring essential concepts and practices on the Buddhist path.
This collection is designed to help you cultivate awareness and overcome habitual patterns that block compassion. It features key passages from Chödrön's previous books, covering topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions.
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