Gracie, Rickson
Comfort in Darkness
- ISBN 13:
- 9780008725167
- author:
- Gracie, Rickson
- format:
- Hardback
- publisher:
- HarperCollins
- language:
- English
- Publication Year:
- 2024
- Pages:
- 640
- Dimensions:
- 24 x 15.9 x 2.7 centimetres (0.4
- Genre:
- Sports & Recreation, General, Biography,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Rickson Gracie's latest work offers a profound exploration of the intersection of martial arts and spirituality. A master of Jiu Jitsu, Gracie shares his unique perspective on the philosophy behind his combat system, which he believes can be applied to everyday life. Gracie's own experiences, including his diagnosis with Parkinson's Disease, have given him a new perspective on the importance of balance and alignment in the mind, body, and spirit. He reveals his time-tested theories and techniques, known as "invisible Jiu Jitsu", which he believes can help anyone awaken their inner power. This book is an invaluable resource for those seeking a deeper understanding of the martial arts and its potential for personal growth and self-improvement.
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