Yong, Olive
Colour My Mood: A cute activity book for tracking my feelings every day
- ISBN 13:
- 9781446309032
- author:
- Yong, Olive
- format:
- Paperback / softback
- publisher:
- David & Charles
- language:
- English
- Publication Year:
- 2021
- Pages:
- 160
- Dimensions:
- 20.1 x 15 centimeters (0.37 kg)
- Genre:
- Drawing Children & Young Adults
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
This colourful mood tracker is a safe space for kids and young teens to record their feelings and monitor their moods every day. Each night, they can colour in the relevant day's illustration and see their emotions build over the month.
Keeping a record of moods and emotions can help identify triggers and patterns, leading to greater emotional intelligence and control. This kid-friendly activity book offers a fun and mindful approach to mood-tracking, allowing young people to find balance and realise that there are good days and bad days, and that's okay.
With a range of adorable graphics and space to record emotions, this book provides a manageable and fun space for young people to express themselves and gain insight into their feelings. Illustrator Olive Yong has created exclusive art for this mood tracker that will be loved by young people to bring to life with their own colourful moods.
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