Oates, Colin
Colin Oates Judo: Getting - Started
- ISBN 13:
- 9781910773086
- author:
- Oates, Colin
- format:
- Paperback
- publisher:
- Oakamoor Publishing
- language:
- English
- Publication Year:
- 2015
- Pages:
- 108
- Dimensions:
- 24.6 x 18.9 x 0.6 centimetres (0
- Genre:
- Sports & Recreation, Martial Arts, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Learn the fundamentals of Judo with this practical guide, designed for newcomers to the sport. With over 100 photographs and clear explanations, Colin Oates Judo Getting Started covers essential techniques such as throws, holds, strangles, and arm bars.
This concise book organises throwing techniques into clusters, making it easier to learn and remember. It also provides valuable information on choosing a judo club, contest judo rules, and recent changes to the sport's regulations.
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