O'Connor, Joseph
Coaching the Brain: Practical Applications of Neuroscience to Coaching
- ISBN 13:
- 9781138300521
- author:
- O'Connor, Joseph
- format:
- Paperback / softback
- publisher:
- Routledge
- language:
- English
- Publication Year:
- 2019
- Pages:
- 210
- Dimensions:
- 23.5 x 15.9 centimetres (0.35 kg
- Genre:
- Science, Medicine, Neuroscience,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Coaching the Brain: Practical Applications of Neuroscience to Coaching explores how our brain works and how we can use this knowledge to improve ourselves and others. Joseph O'Connor and Andrea Lages, highly experienced coaches, apply insights from neuroscience research to provide practical advice for personal development, coaching, and cognitive therapy. The book begins by explaining how our brain changes due to our actions and thoughts, highlighting the concept of neuroplasticity. It also delves into the neuroscience of goals, mental models, emotions, and expectations, providing clarity on how these factors impact our learning and performance. With its accessible and practical approach, Coaching the Brain offers new tools for creating better futures. This book is ideal for coaches, leaders, coach supervisors, HR and L&D professionals, and academics and students of coaching and coaching psychology.
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