Diane Altomare

Clarity

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ISBN 13:: 9781590793589
author:: Diane Altomare
format:: Paperback
publisher:: Select Books Inc
language:: English
Publication Year:: 2016
Pages:: 208
Dimensions:: 15.5 x 1.5 x 23.1 cm
Genre:: Health, Family & Lifestyle, Self Help, Practical & Motivational, Diane Altomare,Clarity,Select Books Inc (US),1590793587,Popular Psychology,Emotions,Motivational & Inspirational,Personal Growth - Self-Esteem,Self-Help,Adjustment (Psychology),Change (
Condition:: New
Availability:: Item usually sent within 20 working days

£14.03

Current Stock: 5

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Description

Description

Discover how to transform your life by tuning into your emotions. Diane Altomare's Clarity: Ten Proven Strategies to Transform Your Life offers a practical guide to accepting and loving yourself, from the inside out.

By learning to recognize and embrace your emotions, you can break free from patterns of self-destructive behavior that hold you back. This 10-step program provides real-life examples and practical exercises to help you heal from past negative experiences and create a happy and productive future.

Diane Altomare's expertise as an integrative life coach and public speaker shines through in this innovative new program, which is designed to guide you towards a happier, healthier you. With Clarity, you can learn to use your emotions as a guide and find the positive elements in yourself that may be hidden.

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