Foster, Russell
Circadian Rhythms: A Very Short Introduction
- ISBN 13:
- 9780198717683
- author:
- Foster, Russell
- format:
- Paperback
- publisher:
- Oxford University Press
- language:
- English
- Publication Year:
- 2018
- Pages:
- 144
- Dimensions:
- 4.30(w) x 6.60(h) x 0.50(d)
- Genre:
- Biology Textbook
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Earth's daily rotation has a profound impact on living creatures. As light, temperature, humidity, and rainfall change in predictable patterns, organisms have evolved to respond to these changes. This innate ability is rooted in the circadian rhythm, a genetically programmed clock that governs our internal bodily functions. Circadian Rhythms: A Very Short Introduction explores how this natural process works, revealing what we now understand of chronobiological processes. The book examines the role of light, metabolism, human health, and the seasons, as well as the effects of jet lag and shift work on our well-being. It also considers circadian rhythms in relation to various disorders, including schizophrenia and obesity. This concise guide provides a comprehensive overview of the subject, making it an ideal resource for those looking to gain a deeper understanding of this complex topic.
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