Powell, Chris
Choose to Lose
- ISBN 13:
- 9781401312602
- author:
- Powell, Chris
- format:
- Paperback
- publisher:
- HYPERION
- language:
- English
- Publication Year:
- 2014
- Pages:
- 224
- Dimensions:
- 22.9 x 18.3 x 1.8 cm
- Genre:
- Health, Family & Lifestyle, Diet & Nutrition, Losing Weight,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover a fresh approach to weight loss with Chris Powell's Choose to Lose. This inspiring book presents a unique solution to help you conquer your weight and start the next chapter of your life.
Powell's Carb Cycle Solution is a game-changer, encouraging you to eat carbs and use them to amplify your weekly weight loss. By cycling between high-carb and low-carb days, your body will alternate boosting metabolism and burning fat. You'll never feel deprived of the foods you love, as you can fine-tune the solution to suit your needs.
With easy-to-follow workouts, diet guidance, and delicious recipes, Powell gives you complete control over your nutrition and plenty of opportunities to indulge. This approach may very well work for you - for the rest of your life.