Campbell,, Thomas MD
China Study Solution, The
- ISBN 13:
- 9781623367572
- author:
- Campbell,, Thomas MD
- format:
- Paperback
- publisher:
- Rodale Books
- language:
- English
- Publication Year:
- 2016
- Pages:
- 304
- Dimensions:
- 15.4 x 2.1 x 22.7 cm
- Genre:
- Health, Family & Lifestyle, Complementary Medicine, Vitamins,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
The China Study Solution offers practical guidance on making a whole-food, plant-based lifestyle easy and sustainable. Dr. Thomas Campbell shares his expertise to help you transition to a healthier way of eating, with over 50 easy recipes and a 2-week menu plan.
By tackling common questions about diet and nutrition, The China Study Solution provides step-by-step instructions on how to succeed in your journey. You'll learn how to read labels, shop, and navigate social situations while making informed choices about your food.
Whether you're looking to lose weight, reverse disease, or enjoy the best health of your life, this book offers a simple plan to help you achieve your goals.