Sroufe , Campbell

China Study Quick & Easy Cookbook

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ISBN 13:
9781940363813
author:
Sroufe , Campbell
format:
Paperback
publisher:
BenBella Books
language:
English
Publication Year:
2015
Pages:
320
Dimensions:
22.9 x 17.5 x 1.5 cm
Genre:
Food & Drink, Diets & Healthy Eating, Weight Control
Condition:
New
Availability:
Item usually sent within 10 working days
£15.26

Description

The China Study Quick & Easy Cookbook offers simple, healthy, and delicious meal solutions for busy schedules. Chef Del Sroufe provides menu plans, pantry lists, and over 100 plant-based recipes that are quick, easy, and multipurpose.

These whole food recipes follow the nutrition standards set forth by The China Study, ensuring optimal healthful eating. With dishes like Fruit and Vegetable Curry, Mushrooms Barbacoa, Cauliflower Parmesan, Sweet Potato Pie Muffins, and Banana-Coconut Macaroons, you can enjoy a variety of flavors while maintaining your well-being.

Edited to complement the original work, this cookbook guides you in preparing meals ahead of time, making healthy eating easier than ever. A foreword by Thomas Campbell adds context to this practical guide to transforming your kitchen and life.

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