Bergeron, Ben

Chasing Excellence

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ISBN 13:
9781619617278
author:
Bergeron, Ben
format:
HardBack
publisher:
Lioncrest Publishing
language:
English
Publication Year:
2017
Pages:
202
Dimensions:
21.59 x 14 x 1.27 centimetres (0
Genre:
Sports & Recreation, Sports Psychology, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 7 working days
£17.88

Description

Chasing Excellence: A Story about Building the World's Fittest Athletes

Ben Bergeron has helped build the world's fittest athletes, but he believes greatness is not for the elite few. He argues that winning is a result, not a goal, and that character, not talent, makes a true champion.

Using the dramatic competition at the 2016 Reebok CrossFit Games as a backdrop, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for success. This book shows how the mindset and methodology that have produced world-class athletes can be applied to any area of life.

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