Ablon, J. Stuart
Changeable
- ISBN 13:
- 9780143129011
- author:
- Ablon, J. Stuart
- format:
- HardBack
- publisher:
- Tarcherperigee
- language:
- English
- Publication Year:
- 2018
- Pages:
- 304
- Dimensions:
- 21.08 x 14.73 x 3.05 centimetres
- Genre:
- Health & Wellbeing, Family & Relationships, Conflict Resolution,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Changeable: A New Approach to Changing Problem Behavior
Changing unwanted behavior is often seen as a matter of willpower and discipline, but what if that's not the case? Renowned psychologist J. Stuart Ablon argues that people don't misbehave because they want to, but because they lack the skills to do better.
This book presents an empowering new way of thinking about changing problem behavior - Collaborative Problem Solving - which builds empathy and connection, helps others reach their full potential, and gets results. With remarkable success stories and actionable insights, Changeable provides a simple roadmap for helping people grow.