McCormick, Elizabeth Wilde
Change for the Better: Personal development through practical psychotherapy
- ISBN 13:
- 9781526411723
- author:
- McCormick, Elizabeth Wilde
- format:
- Paperback
- publisher:
- SAGE Publications Ltd
- language:
- English
- Publication Year:
- 2017
- Pages:
- 312
- Dimensions:
- 23.4 x 15.8 x 2 centimetres (0.3
- Genre:
- Nonfiction, Psychology, Psychotherapy,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
This practical guide to personal development through psychotherapy offers up-to-date thinking and practice from Cognitive Analytic Psychotherapy. With its focus on everyday emotional difficulties, this book has helped thousands of people find ways to cope.
Featuring new content on trauma, mindfulness, relational mapping, and group work, the fifth edition includes updated references and a new foreword. This comprehensive guide provides support for both practitioners and trainee psychotherapists in their work with patients.
With its focus on practical, evidence-based approaches to personal development, this book is an invaluable resource for anyone looking to improve their mental wellbeing.
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