Afremow,, Jim PhD

Champion's Comeback, The

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ISBN 13:
9781623366797
author:
Afremow,, Jim PhD
format:
HardBack
publisher:
Rodale Books
language:
English
Publication Year:
2016
Pages:
272
Dimensions:
14.8 x 2.4 x 22.4 cm
Genre:
Sports, Hobbies & Games, Training & Coaching, Psychology, Afremow,, Jim PhD,Champion's Comeback, The,Rodale Books,1623366798,General Sport & Fitness Training,Sports & Recreation,Sports,Athletes - Psychology,Physical education and training - Psycholog
Condition:
New
Availability:
Item usually sent within 10 working days
£18.02

Description

The Champion's Comeback is a guide to overcoming losses and injuries and achieving greatness. Sports psychologist Jim Afremow shares winning strategies for athletes to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries. He explores the psychology of commitment and shows how to develop core confidence.

Afremow offers unique tips and advice, including guided imagery scripts and easy-to-follow mental training exercises, along with motivating stories of famous "comeback" athletes. This handbook encourages you to not only stay in the game but also achieve greatness, no matter what.

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