Sally Swift
Centered Riding
- ISBN 13:
- 9780312127343
- author:
- Sally Swift
- format:
- Hardcover
- publisher:
- ST Martin's Press
- language:
- English
- Publication Year:
- 2017
- Pages:
- 198
- Genre:
- Sports
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Centered Riding by Sally Swift offers a unique approach to horse riding, focusing on harmony between horse and rider. With precise illustrations and photographs, this book explains anatomy and image work to help riders achieve natural balance and comfort in the saddle. Sally Swift's innovative teaching philosophy emphasizes body awareness, proper breathing, centering, and balance, allowing horses and riders to work together effortlessly. Unlike traditional training methods, Swift's approach prioritizes gentle, creative techniques that promote relaxation and precision. By reassessing habitual responses and breaking through plateaus, readers can improve their riding skills and achieve greater comfort, vitality, and accuracy. This comprehensive guide is suitable for riders of all experience levels, from beginners to world-class competitors.
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