Cherniske, Stephen
Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug
- ISBN 13:
- 9780446673914
- author:
- Cherniske, Stephen
- format:
- Paperback
- publisher:
- Grand Central Publishing
- language:
- English
- Publication Year:
- 1998
- Pages:
- 464
- Dimensions:
- 133mm X 203mm
- Genre:
- Diet / Health / Fitness
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug Caffeine, a ubiquitous part of modern life, has a darker side. This book delves into the latest research, revealing the full scope of caffeine's impact on our physical, mental, and emotional well-being. From its effects on the body to its consequences for our mental health, Cherniske sheds light on the hidden dangers of this often-overlooked substance. With a wealth of information and expert insights, Cherniske provides a comprehensive understanding of the risks associated with caffeine consumption. This book is a valuable resource for anyone looking to make informed choices about their caffeine intake and take control of their health. By examining the science behind caffeine's effects, Cherniske offers a nuanced understanding of this complex issue. Whether you're a casual coffee drinker or a regular caffeine user, this book provides a thought-provoking exploration of the consequences of our daily habits.
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