Pearl, Bill
Building Bulk & Power
- ISBN 13:
- 9781938855108
- author:
- Pearl, Bill
- format:
- Paperback
- publisher:
- Bill Pearl
- language:
- English
- Publication Year:
- 2015
- Pages:
- 66
- Dimensions:
- 21.6 x 14 x 0.4 centimetres (0.0
- Genre:
- Health & Wellbeing, Exercise, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Building Bulk & Power offers a comprehensive approach to gaining maximum size and strength. Written by Bill Pearl, this book is the result of years of combined efforts with Leo Stern.
The guide includes three flexible training courses suitable for everyone, each accompanied by full-color drawings and detailed instructions on how to perform the exercises correctly. In addition to the training programs, diet information is also provided to support your fitness goals.