Hawkeye, Timber
Buddhist Boot Camp
- ISBN 13:
- 9780062267436
- author:
- Hawkeye, Timber
- format:
- HardBack
- publisher:
- HarperOne
- language:
- English
- Publication Year:
- 2013
- Pages:
- 160
- Dimensions:
- 14 x 1.5 x 18.7 cm
- Genre:
- Health, Family & Lifestyle, Self Help, Practical & Motivational,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Buddhist Boot Camp is a practical guide to mindfulness and personal growth. This concise book offers simple and easy-to-understand techniques to help you cultivate a more mindful and compassionate approach to life. With its flexible structure, you can read the chapters in any order, making it accessible to anyone looking to improve their mental well-being. At its core, Buddhism is about taking action to alleviate suffering and promote positive change. This book distills the Buddha's teachings into practical, bite-sized lessons that can be applied to everyday life. Whether you're looking to improve your relationships, manage stress, or simply feel more fulfilled, Buddhist Boot Camp provides a valuable toolkit for personal growth. By embracing the principles of Buddhism, you can develop a greater sense of purpose and motivation, regardless of your background or circumstances. This book invites you to join the army of love and become a soldier of peace, armed with the tools to make a positive impact in the world.
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