Griffin, Kevin
Buddhism and the Twelve Steps
- ISBN 13:
- 9780615942216
- author:
- Griffin, Kevin
- format:
- Paperback (01 Jan 2014)
- publisher:
- One Breath Books
- language:
- English
- Publication Year:
- 2014
- Pages:
- 254
- Dimensions:
- 152mm X 13mm
- Genre:
- Substance Abuse & Addictions / General Self-Help
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Buddhism and the Twelve Steps is a practical workbook for individuals in recovery from addiction. It combines the principles of the 12 Steps with Buddhist teachings, focusing on mindfulness as a key tool for practice. The book presents Buddhist concepts in accessible terms, making them easy to understand for readers who may not be familiar with Buddhist philosophy. The workbook is designed to be a supportive companion for those in recovery, offering a down-to-earth approach to Buddhist teachings. It provides a framework for personal growth and development, helping individuals to cultivate wisdom and morality in their daily lives. By integrating Buddhist principles with the 12 Steps, this workbook offers a unique and holistic approach to recovery. It is an ideal resource for individuals seeking a more spiritual and mindful approach to overcoming addiction.