Kornfield, Jack
Buddha's Little Instruction Book
- ISBN 13:
- 9780553373851
- author:
- Kornfield, Jack
- format:
- Paperback
- publisher:
- Bantam Doubleday Dell Publishing Group Inc
- language:
- English
- Publication Year:
- 1994
- Pages:
- 160
- Dimensions:
- 11.4 x 15.2 x 1 centimetres (0.0
- Genre:
- Nonfiction, Philosophy, General,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Buddha's Little Instruction Book offers practical guidance for finding wholeness and peace in everyday life. A well-known Buddhist teacher and psychologist has adapted an ancient teaching to meet the needs of contemporary living.
This concise handbook provides six meditations and reminders to infuse small actions with insight and joy, helping you navigate life's challenges with greater ease.
With its serene and accessible approach, Buddha's Little Instruction Book has been a source of comfort for over 2,500 years. Its timeless wisdom remains relevant today, making it an ideal companion for anyone seeking a deeper understanding of themselves and the world around them.
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