Brondolo, Elizabeth
Break the Bipolar Cycle
- ISBN 13:
- 9780071481533
- author:
- Brondolo, Elizabeth
- format:
- Paperback
- publisher:
- McGraw-Hill Contemporary
- language:
- English
- Publication Year:
- 2008
- Pages:
- 304
- Dimensions:
- 183mm X 229mm
- Genre:
- Coping with illness
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Take control of your symptoms and take charge of your life with this step-by-step guide to managing bipolar disorder. Drawing on the latest research in the field, it offers practical solutions to help you regulate your moods, relieve stress, improve your thought processes, and break the cycle of the disease. This book provides a comprehensive approach to understanding and managing bipolar disorder, covering its full spectrum of symptoms and treatment options. By exploring your individual needs and finding successful ways to manage your condition, you can achieve a happier, healthier life. With this guide, you'll be able to identify your symptoms, explore your treatment options, and develop strategies to stabilize your moods and sharpen your mind.
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