John Medina

Brain Rules, Updated and Expanded

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ISBN 13:: 9780983263371
author:: John Medina
format:: Paperback
publisher:: Pear Press
language:: English
Publication Year:: 2014
Pages:: 350
Dimensions:: 1.9 x 15.9 x 23.5 cm
Genre:: Health, Family & Lifestyle, Medical & Healthcare Practitioners, Internal Medicine
Condition:: New
Availability:: Item usually sent within 10 working days

£11.31

Current Stock: 5

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Description

Description

Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School by John Medina. Discover how your brain works and unlock its full potential with Dr. John Medina's fascinating insights into the latest brain science. From the importance of physical activity to the power of sleep, Medina reveals 12 fundamental principles that can transform your daily life. You'll learn about the surprising ways in which our brains are wired, from the amazing memories of some individuals to the challenges faced by others. With engaging stories and a sense of humor, Medina brings brain science to life, offering practical ideas for improving cognition, learning, and overall well-being.

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