Anne Katherine
Boundaries
- ISBN 13:
- 9781568380308
- author:
- Anne Katherine
- format:
- Paperback
- publisher:
- Hazelden Information & Educational Services
- language:
- English
- Publication Year:
- 1994
- Pages:
- 144
- Genre:
- Opinion of the People
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Understanding and maintaining healthy boundaries is crucial for our mental and physical well-being. This book provides guidance on recognizing and setting limits that respect ourselves and others.
Through real-life stories, it illustrates the negative consequences of not establishing clear boundaries and the benefits of respecting one's own needs and those of others.
By reading this book, you'll gain a deeper understanding of how to establish and maintain healthy boundaries in your personal relationships and daily life.
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