Leyland, Michala

Bounce Back From Burnout

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ISBN 13:
9781539807674
author:
Leyland, Michala
format:
Paperback
publisher:
Createspace Independent Publishing Platform
language:
English
Publication Year:
2016
Pages:
98
Dimensions:
22.9 x 15.2 x 0.6 centimetres (0
Genre:
Health & Wellbeing, Mind, Body & Spirit, Inspiration & Personal Growth,
Condition:
New
Availability:
Item usually sent within 7 working days
£12.05

Description

Bounce Back From Burnout In 2014, Michala Leyland reached breaking point. Her frantic attempts to balance her life had taken its toll, and she knew something had to change. One Sunday evening, everything became clear: she needed to make a change for herself and her family's sake. This book is Michala's story of regaining passion and creating a happier, healthier future. It offers practical advice, coaching exercises, and personal examples to help women who are feeling burnt out. A free Facebook group, The Bounce Back Club, has been set up to support readers, and 50p from each book sold will be donated to youngminds.org.uk. By sharing her own journey, Michala aims to inspire others to take control of their lives and find a more balanced approach to living.

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