Keeton, Alisa
Body Revelation, The
- ISBN 13:
- 9781496462602
- author:
- Keeton, Alisa
- format:
- Hardback
- publisher:
- Tyndale House Publishers
- language:
- English
- Publication Year:
- 2023
- Pages:
- 304
- Dimensions:
- 23.5 x 16.2 x 2.8 centimetres (0
- Genre:
- Health & Wellbeing, Healing, Religion,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Discover how to transform your body into a source of healing and growth. Alisa Keeton's holistic approach to well-being shows that our bodies can be a powerful tool in promoting physical, emotional, and spiritual health. The Body Revelation offers a unique perspective on the interconnectedness of body, mind, and spirit, and provides practical guidance on how to use your body as a means of healing past pain. With a range of physical and spiritual practices, Alisa Keeton helps you metabolize personal pain, make healthier choices, and achieve well-being. Inside this book, you'll find tools such as an adverse childhood experiences questionnaire, a movement calendar, and a food journal template to help you process your past, cultivate self-care, and celebrate your body.
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