Cilley, Marla
Body Clutter
- ISBN 13:
- 9781416534624
- author:
- Cilley, Marla
- format:
- Paperback
- publisher:
- Simon & Schuster
- language:
- English
- Publication Year:
- 2001
- Pages:
- 256
- Genre:
- Advice on careers & achieving success
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Body Clutter: Love Your Body, Love Yourself
In this practical guide, Marla Cilley and Leanne Ely team up to help you tackle the clutter that holds you back from feeling confident in your body. Using their signature approach, they'll show you how to break free from negative thoughts and emotions, and develop a healthier relationship with food and your body.
With a step-by-step technique and real-life success stories, Body Clutter offers a supportive and non-judgmental space to explore your feelings and make positive changes. By focusing on sound nutrition and self-care, you'll be empowered to love yourself, inside and out.
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