Books, CICO

Blue Mind Mantras: For Serenity, Calm, and Happiness

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ISBN 13:
9781800650343
author:
Books, CICO
format:
Hardback
publisher:
CICO Books
language:
English
Publication Year:
2021
Pages:
144
Dimensions:
15.6 x 12.2 x 1.8 centimeters (0
Genre:
Health & Wellbeing, Self Help, Stress Management,
Condition:
New
Availability:
Item usually sent within 4 working days
£7.87

Description

Discover the calming effects of being near water with this beautiful gift book. Featuring stunning images of waterside settings accompanied by peaceful inspirations, meditations, and quotations, "Blue Mind Mantras" is designed to promote a mindful mindset. The concept of a "blue mind" has been backed up by scientific research, showing that being near or in water can lower stress and anxiety, increasing overall well-being and happiness. This book brings together the soothing power of water with inspiring words and images, creating a mildly meditative state that can be enjoyed anywhere. With mantras such as "In one drop of water are found all the secrets of the oceans" and "When you do things from your soul, you feel a river moving in you", this book offers a unique opportunity to welcome the benefits of a "blue mind" into your life.

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