England, Pam
Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation
- ISBN 13:
- 9780965987301
- author:
- England, Pam
- format:
- Paperback
- publisher:
- Partera Press,U.S.
- language:
- English
- Publication Year:
- 1998
- Pages:
- 331
- Dimensions:
- 180mm X 255mm
- Genre:
- Pregnancy, birth & baby care
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Birthing from Within: An Extra-ordinary Guide to Childbirth Preparation offers a holistic approach to one of life's most profound experiences. By examining childbirth as an act of self-discovery, this book helps mothers prepare for the journey ahead through exercises like journal writing and meditation. During labor, proven techniques are provided to cope with pain without drugs, while discussions cover the role of medical professionals and the father's responsibilities. The book also offers practical advice on caring for a newborn, including bathing, sleeping, and establishing a good nursing routine. As a guide for pregnancy, birth, and postpartum, Birthing from Within provides essential support and education to make each phase of the birthing process a rewarding experience.