Farb, Norman
Better in Every Sense
- ISBN 13:
- 9781399708166
- author:
- Farb, Norman
- format:
- Paperback
- publisher:
- Yellow Kite
- language:
- English
- Publication Year:
- 2023
- Pages:
- 288
- Dimensions:
- 23.2 x 15.4 x 3 centimetres (0.3
- Genre:
- Health & Wellbeing, Self Help, Creativity,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Better in Every Sense by Norman Farb and Zindel Segal offers a new approach to overcoming life's challenges. By tuning into everyday sensations, you can engage your sensory network and boost your resilience, well-being, and creativity.
Grounded in decades of scientific research, this book provides simple exercises and practical mental techniques to help you master the art of 'sense foraging'. This liberating and healing framework can help you break free from negative thinking patterns and successfully handle life's difficulties.
With 'sense foraging', you can re-engage with your life and find a new sense of purpose. This book is a valuable resource for anyone looking to upgrade their life and find a more balanced, fulfilling existence.
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